<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Delaney Park at Southwood &#124; Apartment Homes &#124; Tallahassee</title>
	<atom:link href="http://delaneyparkatsouthwood.com/feed" rel="self" type="application/rss+xml" />
	<link>http://delaneyparkatsouthwood.com</link>
	<description>Delaney Park at Southwood &#124; Apartment Homes &#124; Tallahassee</description>
	<lastBuildDate>Sat, 30 Oct 2010 04:55:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.2</generator>
		<item>
		<title>Caipirinha</title>
		<link>http://delaneyparkatsouthwood.com/archives/254</link>
		<comments>http://delaneyparkatsouthwood.com/archives/254#comments</comments>
		<pubDate>Sat, 30 Oct 2010 04:55:50 +0000</pubDate>
		<dc:creator>delaney</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://66.135.41.32/~thelofts/?p=254</guid>
		<description><![CDATA[Description: This is a yummy drink I fell in love with while dining at a local Brazilian restaurant. If you like your drinks a little sweeter you can increase the sugar. Enjoy! Ingredients: 2 oz. Cachaça 1/4 lime (sliced) 2 tbsp superfine sugar Directions: Place the sliced lime and sugar in a rocks glass and [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://delaneyparkatsouthwood.com/wp-content/uploads/47b9b77e902bfb52_caipirinha.xlarger.jpg"><img class="alignright size-medium wp-image-1088" title="47b9b77e902bfb52_caipirinha.xlarger" src="http://delaneyparkatsouthwood.com/wp-content/uploads/47b9b77e902bfb52_caipirinha.xlarger-225x300.jpg" alt="Apartments Tallahassee 47b9b77e902bfb52 caipirinha.xlarger 225x300 Caipirinha" width="129" height="172" /></a>Description:</h3>
<p>This is a yummy drink I fell in love with while dining at a local Brazilian restaurant. If you like your drinks a little sweeter you can increase the sugar. Enjoy!</p>
<h3>Ingredients:</h3>
<p>2 oz. Cachaça<br />
1/4 lime (sliced)<br />
2 tbsp superfine sugar</p>
<p><span id="more-254"></span></p>
<h3>Directions:</h3>
<p>Place the sliced lime and sugar in a rocks glass and muddle well.<br />
Add cachaça and ice and stir. Garnish with a slice of lime.<br />
Tip: 1 packet of Splenda or Equal can be used in place of superfine sugar.<br />
Note: Bahama Breeze uses Leblon brand of cachaça in this recipe and guarapo (fresh squeezed sugar cane juice) instead of sugar.</p>
<p><strong>Prep Time:</strong> None    <strong>Cook Time: </strong>5 minutes<br />
<strong>Category: </strong>Appetizers    <strong>Servings:</strong> 1</p>
]]></content:encoded>
			<wfw:commentRss>http://delaneyparkatsouthwood.com/archives/254/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Tenders with Honey Mustard Sauce</title>
		<link>http://delaneyparkatsouthwood.com/archives/257</link>
		<comments>http://delaneyparkatsouthwood.com/archives/257#comments</comments>
		<pubDate>Wed, 27 Oct 2010 04:57:38 +0000</pubDate>
		<dc:creator>delaney</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://66.135.41.32/~thelofts/?p=257</guid>
		<description><![CDATA[Ingredients: Peanut oil, for frying 2 pounds boneless, skinless chicken breasts 3 eggs 1 cup all-purpose flour 2 cups panko bread crumbs 1 teaspoon garlic powder 1 teaspoon lemon-pepper 1/2 teaspoon cayenne 1/2 teaspoon salt 1/2 teaspoon pepper Honey Mustard, recipe follows Honey Mustard: 1/2 cup Dijon mustard 1/2 cup honey 2 tablespoons mayonnaise 1 [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://delaneyparkatsouthwood.com/wp-content/uploads/pa1b25_chicken_nuggets_lg.jpg"><img class="alignright size-medium wp-image-1086" title="pa1b25_chicken_nuggets_lg" src="http://delaneyparkatsouthwood.com/wp-content/uploads/pa1b25_chicken_nuggets_lg-300x225.jpg" alt="Apartments Tallahassee pa1b25 chicken nuggets lg 300x225 Chicken Tenders with Honey Mustard Sauce" width="203" height="152" /></a>Ingredients:</h3>
<p>Peanut oil, for frying<br />
2 pounds boneless, skinless chicken breasts<br />
3 eggs<br />
1 cup all-purpose flour<br />
2 cups panko bread crumbs<br />
1 teaspoon garlic powder<br />
1 teaspoon lemon-pepper<br />
1/2 teaspoon cayenne<br />
<span id="more-257"></span><br />
1/2 teaspoon salt<br />
1/2 teaspoon pepper<br />
Honey Mustard, recipe follows<br />
Honey Mustard:<br />
1/2 cup Dijon mustard<br />
1/2 cup honey<br />
2 tablespoons mayonnaise<br />
1 tablespoons lemon juice<br />
Salt and pepper<br />
Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.</p>
<h3>Directions</h3>
<p>Preheat oil to 350 degrees F.</p>
<p>Cut the chicken breasts into long strips and set aside.</p>
<p>Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.</p>
<p>Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.</p>
<p>Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.</p>
<p>Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.</p>
<p><strong>Prep Time:</strong> 10 minutes   <strong> Cook Time: </strong>10 minutes<br />
<strong>Category: </strong>Main Meals  <strong> Servings:</strong> 5</p>
]]></content:encoded>
			<wfw:commentRss>http://delaneyparkatsouthwood.com/archives/257/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Rib-eye with Tomato Salad and Chimichurri Sauce</title>
		<link>http://delaneyparkatsouthwood.com/archives/262</link>
		<comments>http://delaneyparkatsouthwood.com/archives/262#comments</comments>
		<pubDate>Tue, 19 Oct 2010 04:59:53 +0000</pubDate>
		<dc:creator>delaney</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://66.135.41.32/~thelofts/?p=262</guid>
		<description><![CDATA[Ingredients: Salad: 4 medium tomatoes, cut into wedges 1/2 cup thinly sliced sweet onion 2 teaspoons extra-virgin olive oil 1 tablespoon distilled white vinegar 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground pepper Steak: 1 pound boneless rib-eye steak, about 1 inch thick, trimmed of fat and cut into 4 portions 1/2 teaspoon extra-virgin olive [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://delaneyparkatsouthwood.com/wp-content/uploads/EW_grilled_rib-eye_with_tomato_s4x3_lg.jpg"><img class="alignright size-medium wp-image-1077" title="EW_grilled_rib-eye_with_tomato_s4x3_lg" src="http://delaneyparkatsouthwood.com/wp-content/uploads/EW_grilled_rib-eye_with_tomato_s4x3_lg-300x225.jpg" alt="Apartments Tallahassee EW grilled rib eye with tomato s4x3 lg 300x225 Grilled Rib eye with Tomato Salad and Chimichurri Sauce" width="250" height="188" /></a>Ingredients:</h3>
<p>Salad:<br />
4 medium tomatoes, cut into wedges<br />
1/2 cup thinly sliced sweet onion<br />
2 teaspoons extra-virgin olive oil<br />
1 tablespoon distilled white vinegar<br />
1/4 teaspoon kosher salt<br />
1/4 teaspoon freshly ground pepper<br />
Steak:<br />
1 pound boneless rib-eye steak, about 1 inch thick, trimmed of fat and cut into 4 portions<br />
<span id="more-262"></span><br />
1/2 teaspoon extra-virgin olive oil<br />
1/4 teaspoon kosher salt<br />
1/4 teaspoon freshly ground pepper<br />
Directions:<br />
Preheat grill to high.</p>
<p>To prepare salad: Combine tomatoes, onion, oil and vinegar in a medium bowl. Season with salt and pepper.</p>
<p>To prepare steak: Rub steak with oil. Season on both sides with salt and pepper. Grill the steak 3 to 4 minutes per side for medium-rare. Allow the steak to rest 5 minutes; serve with the salad on the side and a dollop of chimichurri sauce on top.</p>
<p>Meat-Buying Tips: Make sure that packaged meat isn&#8217;t past its sell-by date and that there&#8217;s not much moisture in the packaging.Touch it if possible &#8211; it should be firm and not soft. Look for bright red (not gray) meat. Vacuum-packed meat will be darker looking and should turn red as soon as it&#8217;s exposed to air.<br />
<strong>Prep Time:</strong> 10 minutes    <strong>Cook Time: </strong>15 minutes<br />
<strong>Category: </strong>Main Meals  <strong> Servings:</strong> 4</p>
]]></content:encoded>
			<wfw:commentRss>http://delaneyparkatsouthwood.com/archives/262/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Shortcake</title>
		<link>http://delaneyparkatsouthwood.com/archives/267</link>
		<comments>http://delaneyparkatsouthwood.com/archives/267#comments</comments>
		<pubDate>Thu, 07 Oct 2010 05:02:53 +0000</pubDate>
		<dc:creator>delaney</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://66.135.41.32/~thelofts/?p=267</guid>
		<description><![CDATA[Description: This was much easier version of shortcake than the sweetened biscuits that need to be rolled and cut. Ingredients: 1 1/2 pounds strawberries, stemmed and quartered 5 tablespoons sugar 2 cups all-purpose flour 2 teaspoons baking powder 1/4 teaspoon baking soda 2 tablespoons sugar 3/4 teaspoon salt 1 1/2 cups heavy cream Whipped Cream, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://delaneyparkatsouthwood.com/wp-content/uploads/desserts_strawberry_shortcake_300x400.jpg"><img class="alignright size-medium wp-image-1064" title="desserts_strawberry_shortcake_300x400" src="http://delaneyparkatsouthwood.com/wp-content/uploads/desserts_strawberry_shortcake_300x400-200x300.jpg" alt="Apartments Tallahassee desserts strawberry shortcake 300x400 200x300 Strawberry Shortcake" width="150" height="226" /></a>Description:</p>
<p>This was much easier version of shortcake than the sweetened biscuits that need to be rolled and cut.<br />
Ingredients:<br />
1 1/2 pounds strawberries, stemmed and quartered<br />
5 tablespoons sugar<br />
2 cups all-purpose flour<br />
2 teaspoons baking powder<br />
1/4 teaspoon baking soda<br />
<span id="more-267"></span><br />
2 tablespoons sugar<br />
3/4 teaspoon salt<br />
1 1/2 cups heavy cream<br />
Whipped Cream, recipe follows</p>
<h3>Directions:</h3>
<p>Mix strawberries with 3 tablespoons sugar and refrigerate while juices develop, at least 30 minutes.</p>
<p>Preheat the oven to 400 degrees F.</p>
<p>Sift together the flour, baking powder, baking soda, remaining 2 tablespoons sugar, and salt in a medium bowl. Add heavy cream and mix until just combined. Place mixture in an ungreased 8-inch square pan and bake until golden, 18 to 20 minutes.</p>
<p>Remove shortcake from pan and place on a rack to cool slightly. Cut into 6 pieces and split each piece in half horizontally.</p>
<p>Spoon some of the strawberries with their juice onto each shortcake bottom. Top with a generous dollop of whipped cream and then the shortcake top. Spoon more strawberries over the top and serve.<br />
Whipped Cream:<br />
1 1/2 cups heavy cream, chilled<br />
3 tablespoons sugar<br />
1 1/2 teaspoons vanilla extract<br />
1 teaspoon freshly grated lemon zest<br />
Using a mixer, beat the heavy cream, sugar, vanilla, and lemon zest until soft peaks form, about 1 1/2 to 2 minutes</p>
<p><strong>Prep Time:</strong> 10 minutes    <strong>Cook Time: </strong>20 minutes<br />
<strong>Category:</strong> Desserts  <strong> Servings:</strong> 6</p>
]]></content:encoded>
			<wfw:commentRss>http://delaneyparkatsouthwood.com/archives/267/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Bread Pudding</title>
		<link>http://delaneyparkatsouthwood.com/archives/270</link>
		<comments>http://delaneyparkatsouthwood.com/archives/270#comments</comments>
		<pubDate>Sun, 16 Aug 2009 05:04:09 +0000</pubDate>
		<dc:creator>delaney</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://66.135.41.32/~thelofts/?p=270</guid>
		<description><![CDATA[By Marisela Rivera Description: Easy Recipe Family Favorite Ingredients: 2 cups granulated sugar 5 large beaten eggs 2 cups milk 2 teaspoons pure vanilla extract 3 cups cubed Italian bread, allow to stale overnight in a bowl 1 cup packed light brown sugar 1/4 cup (1/2 stick) butter, softened 1 cup chopped pecans For the [...]]]></description>
			<content:encoded><![CDATA[<p>By Marisela Rivera</p>
<h3>Description:</h3>
<p><img class="alignright size-full wp-image-826" title="EasySiteRecipe_23776" src="http://69.174.244.140/~wildflow/wp-content/uploads/EasySiteRecipe_23776.jpg" alt="Apartments Tallahassee EasySiteRecipe 23776 The Best Bread Pudding" width="240" height="180" />Easy Recipe<br />
Family Favorite<br />
Ingredients:<br />
2 cups granulated sugar<br />
5 large beaten eggs<br />
2 cups milk<br />
2 teaspoons pure vanilla extract<br />
3 cups cubed Italian bread, allow to stale overnight in a bowl<br />
<span id="more-270"></span><br />
1 cup packed light brown sugar<br />
1/4 cup (1/2 stick) butter, softened<br />
1 cup chopped pecans</p>
<p>For the sauce:<br />
1 cup granulated sugar<br />
1/2 cup (1 stick) butter, melted<br />
1 egg, beaten<br />
2 teaspoons pure vanilla extract<br />
1/4 cup brandy</p>
<h3>Directions:</h3>
<p>Preheat the oven to 350 degrees F. Grease a 13 by 9 by 2-inch pan.</p>
<p>Mix together granulated sugar, eggs, and milk in a bowl; add vanilla. Pour over cubed bread and let sit for 10 minutes.</p>
<p>In another bowl, mix and crumble together brown sugar, butter, and pecans.</p>
<p>Pour bread mixture into prepared pan. Sprinkle brown sugar mixture over the top and bake for 35 to 45 minutes, or until set. Remove from oven.</p>
<p>For the sauce:<br />
Mix together the granulated sugar, butter, egg, and vanilla in a saucepan over medium heat. Stir together until the sugar is melted. Add the brandy, stirring well. Pour over bread pudding. Serve warm or cold.<br />
<strong>Prep Time: </strong>15 minutes  <strong> Cook Time:</strong> 50 minutes<br />
<strong>Category: </strong>Desserts    <strong>Servings:</strong> 10</p>
]]></content:encoded>
			<wfw:commentRss>http://delaneyparkatsouthwood.com/archives/270/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

